TRain Smarter. Play Faster. Stay healthy.

We help basketball players understand their bodies so they can train with intent - not guesswork.

Alignment Assessment

Know your body

Train with purpose

Elevate your performance

Through a simple assessment and structured programming, we match athletes with the right training plan for their body, experience level, and goals.

Start Free Assessment

  • “The best thing to happen to the New England area for athletes like myself. Not only do they focus on improving strength/athletic ability, they also emphasize the importance of mobility, stability and range of motion, which are crucial for injury prevention, longevity and joint health."

    - Hassan Martin | Olympiacos Euro League

  • "Over the past 4 years Anthony and I have diligently worked together to attack my weaknesses. His unique approach to training has not only helped me greatly imrpove but helped me learn about my body and movements. He is ahead of the curve in the training industry and has helped me reach the NBA level."

    - Cole Swider | Anadolu Efes, Euro League

  • "Anthony is very personable, professional and extremely knowledgeable and has helped me achieve many of my professional goals that i write down for myself every year. Ant teaches you very unique yet efficient exercises that will challenge your body and allow your game to go from good to great. There was a big jump with my athleticism, quickness, and flexibility once I started working with him. Ant is very patient with all of his clients which allows him to really get to know you and your body. He gives you workouts and exercises that you can do at home which will allow you to always get better. He is young and driven just like myself so we work well together."

    - Bonzie Colson | Fenerbahçe Beko, Euro League

  • "Working with Ant has been a game changer for me. I always had ankle problems with the aspect to the mobility of my ankle and since I started working with him, he focused on loosening my ankle up at the same time as making it stronger. He focused on what my body needs in order to perform at my highest peak. Although all the work was great and much needed, my favorite part is the family atmosphere he has created. Not only myself, but I see how kids and other clients are excited to come get some work in with him and better themselves. We don't have a trainer client relationship, we have a brother relationship with regards to him wanted me to be physically and mentally ready for the season and prevent any little or even major injuries during the season."

    - Ben Bentil | Panathinaikos, Euro League

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