Train Smarter. Play Better Basketball.
Stop guessing.
Start training with a plan built for your body.
Training should show up in the game. Every drill we use is built to reinforce real basketball movements so you can play faster, stronger, and more confident when it counts.
Built for the game
ATP Is Built to Help You
When your body isn’t aligned or working together:
You lose speed
You lose power
You get tired faster
You risk injury
ATP is built to help you:
Move Better
Get stronger where it matters
Feel more confident on the court
Keep your body right all season long
Who is This For?
Most athletes train hard — but not many train smart
ATP is for basketball players who:
Care about getting better
Want to stay healthy
Take their development seriously
Are willing to start where they need to, not where their ego wants
If that’s you — you’re in the right place.
Learn Your Body & Progress the right way
ATP teaches you: how your body moves, what good alignment feels like, how to spot problems early, and how to take ownership of your development.
The better you understand your body, the better you perform.
1. Take The Free Assessment
See how your body moves and where to start.
2. Get Your Plan
You’re matched to the right program for you.
3. Train in the ATP App
3 workouts/week
Clear Demos
Real Progress
Athletes
